Recipes

Dark & White Chocolate Chip Cookies

Dark chocolate is made from cocoa beans. White chocolate is made from cocoa butter and milk solids. Though slightly different in their makeup, color...

Rhubarb Fruit Chutney

When you think of rhubarb, Grandma’s home-baked pies probably come to mind. A slice is always heavenly, but maybe you’re not quite sure–what exactly is...

Protein Chip-Crusted Chicken Tenders

Does your family groan at the sound of “health food”? You struggle to find recipes that are nutritious, but still pack exciting and delicious...

3 Supplements to Help Support Healthy Digestion

It’s summer, and you’re having fun traveling, dining out, picnicking and partying. It’s not surprising that your digestive system may be a little out...

Tomato, Cheese and Basil Tart with Polenta Crust

Want to take all the cheesy goodness of pizza but give it a gourmet makeover? This recipe offers an elegant variation to your favorite...

Birthday Cake Protein Blondies

Some recipes conjure up cherished childhood memories, like Mom baking your favorite birthday cake and making sure you get the biggest slice with the...

Raw Cacao Chip Brownies

They said, “Love is all you need,” but they were wrong. You need water, right? To exist, you need water, oxygen, food…and chocolate, of...

Strawberry-Banana Yogurt Parfait with KIND Clusters

Sometimes simple breakfasts really are the best, especially when time is tight and you’re scrambling to squeeze in a meal before heading out the...

Lemon Sugar Tea Cookies

No good tea party is complete without a colorful collection of crumpets and cookies. While some of these treats are better bought premade, these...

Nutrition Tips For New Moms + No-Bake Brownie Bites Recipe

You were good all through your pregnancy, swearing off coffee, avoiding deli meats and blue cheese, eschewing alcohol and side-stepping sushi. You made sure,...

Summer Peach Cobbler Protein Pancakes

Cobbler is king of summer desserts—fresh berries, crumbly crust and, if you’re lucky, a dollop of ice cream on top. While it’s a great...

Vegan Creamy Cacao-Coconut Shake

Who says you need ice cream to make a shake? Sipping down a frothy, chocolaty dessert doesn’t have to involve countless calories or digestive distress—or...