Recipes

Peanut Butter Brownies with White Chocolate Chips

Inspiration comes in many forms and faces, from your best friend to a bird flying by. The key is to always be open-minded, so...

Roasted Chickpeas with Pink Salt and Coconut Sugar

You may not want to admit it but let’s face it, sometimes healthy snacks are just not as enticing as potato chips or baked...

Make Your Own Citrus Air Freshener

From cookies that baked a little too long in the oven to a pup that played outside after a recent rain, scents that are...

Cookies ‘n Cream Protein Bread

“It goes straight to my thighs.” “I’ll feel bloated for days.” “I don’t have time for food coma right now.” The list of complaints...

Boost Your Amino Acid Intake with These Foods

Although amino acids are traditionally associated with weight training, they can also be helpful to any one who exercises a lot, has a low-protein...

Spicy Wakame (Seaweed)

Sunk your teeth into seaweed lately? With few calories, no fat and a rich nutritional profile, edible brown seaweed, or wakame, has become a...

Flourless Sweet Potato Pancakes

On mornings when a smoothie and a fruit cup won’t cut it, beat back tummy rumbles with a stack of hearty pancakes made with...

Black Bean Pasta with Sunflower Seed Butter Sauce

Most of us avoid pasta because of the high carb count and not much else, nutritionally speaking. Black bean pasta, however, is loaded with...

Chocolate Chip Protein Cookies

You can easily find pre-packaged chocolate chip cookies or cookie dough-flavored protein bars, trying very hard to mimic the real deal. Their labels boast...

Almond-Lemon Custard Pie for Two

It’s date night, and you two chose to keep it simple. You opted for a homemade meal and lots of cuddling on the couch....

Quiche Lorraine with Gruyere (Gluten-Free)

On a quest to surprise your family with a rich, savory meal they’re guaranteed to love? Look no further than this gluten-free quiche Lorraine! With...

This Nutrition Trend Might Bug You: Edible Insects

Nothing outlandish appears on the National Restaurant Association’s list of the 20 top food trends in 2015. It’s peppered with items like locally grown...