December 3rd, 2016 Sprouted Pumpkin Seed Butter Spread Almond, peanut, hazelnut, cashew—you’re nuts about nut butters, no matter which way they’re spread (or spooned!). But why limit that rich, creamy, nutritious experience...
December 3rd, 2016 Double Chocolate Fudge Cookies Oh, no! You forgot it’s your turn to bring the sweets, and this crowd won’t settle for store-bought. Your best bet is to bake...
December 3rd, 2016 Cinnamon Apple Protein Bars Perfecting apple pie is a true art form. The lattice crust takes work. And the filling? It has to remain balanced with a thick...
December 3rd, 2016 Baked Cheese Crackers (Gluten-Free) Looking for a tasty and deceptively healthy addition to a school lunch, or a perfect afternoon snack that little mouths will eagerly consume? Let’s...
December 3rd, 2016 Is Drinking Soda Really Bad for You? Millions of Americans quench their thirst with a sugary soda at least once a day. But the quick, temporary satisfaction of too many sweet...
December 3rd, 2016 3-Ingredient Coconut-Aloe Skin Moisturizer The weather may be getting warmer, but your body probably still thinks it’s winter. As heavy coats get the heave-ho and wooly sweaters are...
December 3rd, 2016 Chocolate Cupcakes with Homemade Raspberry Icing There’s a time to splurge—and there are times when you just want chocolate without having to worry about damage control (is that really too much...
December 3rd, 2016 Pi Day Recipe: Jay’s Famous Pecan Pie I love math and I really love pie. Usually these two things are unrelated, but once a year I get to celebrate both. In case you...
December 3rd, 2016 Blueberry & Orange Protein Cake What do you get between winter and summer? You may jump to say spring, but the answer I’m looking for is cake. That’s right,...
December 3rd, 2016 Vanilla Cornmeal Protein Pancakes Cornmeal is probably the last pick for the pancake league, but it’s truly a diamond in the rough. If you’ve ever had the pleasure...
December 3rd, 2016 Cinnamon Roll Cookies with Coconut Butter Icing Quitting desserts cold turkey? When it comes to cookies, cakes and pies, a sensible eater knows it’s best to stay away from such calorie-packed...
December 3rd, 2016 No-Bake Cinnamon Roll-Pumpkin Pie Bars Pumpkin pie is one of the easiest desserts to make, especially when you use a frozen or pre-packaged crust. But what’s the good in...
