Recipes

10 Pantry Essentials for Healthy Living

From ketchup to cocoa powder, there are some foods a pantry simply can’t be without. You probably have many of the essentials stock-piled already,...

Hearty Vegan Bean, Lentil & Vegetable Soup

There’s nothing better than a pot of soup simmering on the stove while cozied up on the couch watching snow fall outside your window....

Lightened-Up Peanut Butter Cup Cheesecake

Even the strongest sweet tooth is defenseless against cheesecake. Add peanut butter and chocolate and willpower becomes pretty useless, too. That’s why it’s such...

Vegan Peanut Butter-Coconut Cookies

An empty cookie jar – especially this time of year – is a really sad sight. Sure, you could unwrap a package of those...

Pine Nuts for P.M. Cravings

So you’re “good” all day. You don’t eat a donut for breakfast. You do drink your H20.  Your dinner is a portrait of macrobiotic...

How I Stick With My Diet on Holiday Vacations

The holiday season is in full swing. The weather is colder, the decorations are up, holiday parties are starting and hopefully travel is somewhere...

Holiday Diet Tips: 5 Ways to Stay on Track

You’ve tracked your food and exercise regularly for weeks or even months, and you’re living a healthier lifestyle that you’d like to keep for...

Are You Really Getting Enough Fiber?

Fiber is the stuff that makes your digestion hum, but the average American ingests less than half of the recommended amount per day. Most...

Zucchini Bread Chocolate Chip Cookies

Adding vegetables to desserts often raises suspicions, but no one who’s tried zucchini bread objects when they learn what they’re really eating. Moist and chewy with...

Cookies ‘n Cream Baked Oatmeal

Overnight oats have been overdone. But baking those flaky whole grains brings a fresh new twist – as long as you don’t overdo it,...

Roasted Cauliflower & Kale With Pumpkin Seeds

Like a bouquet of good health, a head of cauliflower calls to the nutrition-focused foodie in you every time you pass through the produce aisle....

Double Chocolate Almond Butter Cookies

Whether your holiday cookie jar needs filling or a time-out from the shop-wrap-repeat ritual is long overdue, these clean-eating treats are a treasure this...