Recipes

Honey, Almond & Chia Seed Granola

Making your health a priority this year? It’s key to start your day with a complete, wholesome breakfast. Dig into this healthy granola, made with...

Ginger & Miso Quinoa With Chicken

How quickly quinoa went from “keen-what?” to one of the most popular grains in the supermarket! Nutty, chewy and more nutritious than rice, this...

Gluten-Free Fudge Brownies

Whether it’s a backyard BBQ or potluck lunch at the office, brownies are usually the first dessert to go. If there happen to be...

Snickerdoodle Protein Cookie Bars

Did you know cinnamon was once so prized it was given to gods as a symbol of adoration and appreciation? A spice that significant...

Why Your Honey-Nut Oats Aren’t Enough Anymore

One can only eat so many bowls of honey-nut cereal. Eventually, you have to find another way to start your day without spiking your...

Healthy Oven-Baked Onion Rings

Is comfort food really comforting if it comes with a side of guilt? Why are the foods that are supposed to make you feel better...

Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Cinnamon buns don’t have to be doused with drippy, sticky, artificially flavored icing to be irresistible. Walk on past that cinna-shack in the mall...

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one...

Cinnamon & Ginger Carrot Cake Smoothie

It’s 7 a.m. Have you eaten your first vegetable of the day? If you’re like most, veggies aren’t on the menu until lunchtime. Yet,...

Vegan Pea Protein “Mayo” Spread

A sandwich isn’t a sandwich without a light slathering of mayo. But if dairy and eggs are off limits, you may feel forced to...

White Chocolate & Pecan Protein Cookies

Cute and cuddly: though not typically how you’d describe a cookie, it’s spot-on in this case. These miniature rounds are beaming, edge to edge,...

What is Fair Trade & Why Does It Matter?

“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a...