Recipes

Chocolate Chip Cookie Dough Protein Fudge

Fudge is like ice cream with its endless possibilities. Think about walking into an ice cream parlor. Instantly, you become a dessert artist, carefully...

Lunchbox Makeover: 10 Ideas for Healthier Mid-Day Meals

School’s back in session—which means it’s time to break out the lunch boxes and start preparing packable, mid-days meals for the kids again. Or...

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple...

Chocolate Hazelnut Protein Pancakes

When you were a kid, chocolate chip pancakes after a sleepover were the cat’s meow. You felt like you were getting away with something...

Give Your Kids’ Diet a Mediterranean Makeover

Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who...

Clean-Eating Chocolate Chip Cupcakes

When it’s time for dessert, I want dessert—not some tolerably tasty, veganized version of the cookies, cakes, brownies and ice cream I used to love....

Teaching Kids the Importance of Non-GMO Foods

The safety, or lack there of, of genetically modified organisms is a central issue in the heated debate about transparency in our food supply....

Gluten-Free Dark Chocolate Chip Hazelnut Cookies

Don’t expect to bite into buttery hazelnut bits with these cookies. They may be chunked up with dark chocolate chips, but they’re made with...

No-Bake Pistachio-Carob Chip Oatmeal Bars

Like little green divas, pistachios are hard to coax from their shells. They’re flashier in color, higher in price and can rock a recipe...

Low-Carb Snack: Baked Homemade Cheese Crisps

Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste...

How to Care for Your Hair With Essential Oils

While many people associate essential oils with aroma only, they actually deliver many benefits in a variety of daily life applications. Hair care with...

No-Bake Nutter Butter Carob Cups

I want candy! Not the kind that comes in a shiny wrapper, jacks up my energy and then leaves me… wanting more candy. Give me chocolaty,...