Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who...
When it’s time for dessert, I want dessert—not some tolerably tasty, veganized version of the cookies, cakes, brownies and ice cream I used to love....
Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste...
While many people associate essential oils with aroma only, they actually deliver many benefits in a variety of daily life applications. Hair care with...
Chickpeas have (successfully) infiltrated dessert recipes. There’s good reason for that. These ecru-hued, round beans have a distinctively creamy texture and nutty taste. And...
Salsa may be America’s most popular condiment (beating even ketchup in sales!), but I’ll bet you a big, juicy (veggie) burger these caramelized onions...