Give your hair some extra nourishment during the cold and dry winter season with a smoothie bowl packed with enriching ingredients. Simply blend sweet potato, almond milk, maple syrup and warming spices with Biotin Marine Collagen and Five a Day Fruits + Vegetables from Codeage. Slowly savor a sweet, spiced bowl that targets hair health with keratin-boosting amino acids and vitamins and minerals that support hair’s strength and shine from the inside out.
Hair-Nourishing Winter Smoothie Bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 283 kcal
Ingredients
Ingredients
- ½ cup cooked sweet potato chilled or frozen
- ½ cup almond milk
- 2 Tbsp. maple syrup
- 1 Tbsp. almond butter or cashew butter
- 1 scoop Codeage Biotin Marine Collagen Peptides
- 1 capsule Codeage InstantFood Five a Day Fruits + Vegetables powder emptied from capsule
- 1 tsp. turmeric powder
- 1 tsp. ground cinnamon
- ¼ tsp. ground ginger
- Pinch sea salt
Toppings
- Pumpkin seeds
- Berries
- Coconut flakes
Instructions
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In blender or food processor, blend all ingredients until completely smooth. (Note: Add more milk if thinner texture is desired.)
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Pour into bowl and top with pumpkin seeds, berries and coconut flakes.
Recipe Notes
Add the ingredients to your cart and blend this up!
Nutrition Facts
Hair-Nourishing Winter Smoothie Bowl
Amount Per Serving
Calories 283
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g5%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 208mg9%
Potassium 563mg16%
Carbohydrates 50g17%
Fiber 15g60%
Sugar 22g24%
Protein 6g12%
Vitamin A 9449IU189%
Vitamin C 20mg24%
Calcium 320mg32%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.