Food & Nutrition

Learn about superfoods, dieting, nutrition myths and more from dietitians and other experts.

Food & Nutrition

An Overhead View Shows a Woman Prepping Pumpkin on a Kitchen Counter, Cutting Raw Pumpkin into Cubes on a Cutting Board, Representing Pumpkin Nutrition.

The Nutrition & Health Benefits of Pumpkin

Pumpkin is incredibly nutritious. Learn about its health benefits and all the culinary ways to enjoy it this fall (far beyond the traditional pie or latte). Fresh or canned, it’s a worthwhile addition to your menu.

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