These sunshiny snacks check all the right boxes. They’re poppable pick-me-ups full of superfoods and they fully satisfy your sweet tooth. Blend up Suncore’s sweet-tart Goldenberry Supercolor Powder with ingredients including dates, coconut and cashews, roll into sunny orbs, dip into melted dark chocolate, if desired, and refrigerate until set. Pop one after a workout or anytime you need a boost for mind and body. They tantalize the taste buds and deliver a healthy dose of nutrition.
Goldenberry Bliss Balls
Prep Time 20 minutes
Chill Time 40 minutes
Total Time 1 hour
Servings 20
Calories 129 kcal
Ingredients
- ¼ cup orange juice
- 8 medjool dates pitted
- 1 cup raw cashews
- 1 cup shredded coconut
- 2 Tbsp. Suncore Foods Yellow Goldenberry Supercolor Powder
- 1/4 tsp. Suncore Foods Rose Salt
- 1 Tbsp. maple syrup
- 1 tsp. orange zest
- 1/2 tsp. vanilla bean paste
- 5 oz. chocolate for coating
- Optional: golden berries
Instructions
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Soak dates in hot water for 5 minutes. Drain and dry.
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In food processor, combine all ingredients except chocolate. Process until only small chunks remain. Taste and adjust sweetness by adding more maple syrup, if desired.
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Transfer mixture to bowl and refrigerate 30 minutes to set. (Note: This makes it easier to roll into balls.)
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Scoop out 1 Tbsp. dough and roll into ball. (Optional: Insert one golden berry into each ball.) On sheet pan or several smaller pans lined with parchment paper, arrange balls. Freeze for at least 2 hours.
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If chocolate coating is desired, melt chocolate on stovetop or in microwave.
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Dip balls into chocolate and refrigerate 10 minutes to set.
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Store in refrigerator for 1-2 weeks, or freeze for 1 month.
Recipe Notes
Ready to rock and roll? Get the ingredients you need!
Nutrition Facts
Goldenberry Bliss Balls
Amount Per Serving
Calories 129
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g15%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 38mg2%
Potassium 180mg5%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 14g16%
Protein 2g4%
Vitamin A 88IU2%
Vitamin C 2mg2%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.