Grill up savory chicken thighs and balsamic-glazed peaches for an unexpected match with a simple elegance. The balsamic vinegar from Primal Kitchen does double duty as a chicken marinade for a nice cohesion with the slightly caramelized peaches. Dollop organic whipped cream, coconut cream or sour cream onto the fruit, if desired, and serve family style on a platter with sprigs of fresh mint. Cheers to life alfresco!
Grilled Balsamic Chicken & Glazed Peaches
Prep Time 30 minutes
Cook Time 30 minutes
Marinate 30 minutes
Total Time 1 hour 30 minutes
Servings 4
Calories 424 kcal
Ingredients
- Primal Kitchen Avocado Oil Spray
- 1/2 cup Primal Kitchen Balsamic Vinegar of Modena
- 2 Tbsp. Primal Kitchen Avocado Oil
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 4 boneless chicken thighs
- 4 peaches
- 2 large bunches mint for serving
- 1/2 cup organic whipped cream sour cream or whipped coconut cream
Instructions
-
In glass containers with lids or resealable bags, place chicken. Add balsamic vinegar, avocado oil, salt and pepper. Shake to evenly coat chicken. If using bags, massage marinade into chicken. Refrigerate at least 30 minutes and up to 24 hours.
-
When ready to grill, allow chicken to come to room temperature 20 minutes before grilling.
-
Spray or brush grill grates with avocado oil. Heat grill. (Note: Heat grill to 400 degrees F or turn dial to just above medium on gas grill.)
-
Cook chicken about 8-10 minutes per side or until internal temperature reaches between 165 and 175 degrees F. (Note: Give chicken room on grill; if flare-ups occur, quickly move chicken to another part of grill.)
-
Remove chicken from grill and rest 5-10 minutes before eating.
-
Cut each peach in half and remove pits. Brush each half with balsamic vinegar.
-
On grill grate, arrange peaches with cut side facing down. Grill 3-4 minutes per side.
-
To serve, arrange chicken and peaches on platter with mint leaves. Dollop whipped cream or sour cream onto each peach, if desired.
Nutrition Facts
Grilled Balsamic Chicken & Glazed Peaches
Amount Per Serving
Calories 424
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 7g35%
Trans Fat 0.1g
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Cholesterol 116mg39%
Sodium 353mg15%
Potassium 468mg13%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 18g20%
Protein 20g40%
Vitamin A 651IU13%
Vitamin C 6mg7%
Calcium 34mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.