Honey Mustard Dipping Sauce

Amie Valpone

by | Updated: December 3rd, 2016 | Read time: 1 minute

Raw veggies, hot pretzels, potato wedges, chicken tenders — everyone’s favorite snacks are even tastier dunked in honey-mustard sauce! Pass on preservative-laced, artificially flavored, squeeze-bottle varieties. This simple recipe calls for just three ingredients and is easy enough for the kids to make.

Honey Mustard Dipping Sauce

Makes about 1/4 cup


1/4 cup spicy mustard
2 Tbsp. honey
1/4 tsp. cinnamon


1. Combine all ingredients in a small bowl.

2. Mix well.

3. Use as dipping sauce or spread.




Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food. Visit Amie on Facebook, Twitter and Pinterest; she’d love to hear from you!