It’s almost a ritual. As fall saunters in slowly, bringing a coolness to the air and an abundance of earthy aromas, our culinary desires return to all things pumpkin spice. It’s become a cultural phenomenon, a delicious seasonal milestone that welcomes autumn. Free of dairy and refined sugar, this better-for-you pumpkin spice latte needs to be at the top of your list of must-tries. It’s quick and easy to make, and wholesome with from-the-earth ingredients like pumpkin puree, maple syrup and macadamia milk. Enjoy the warm embrace of this cozy beverage on repeat all through the season.
Non-Dairy Pumpkin Spice Latte
Cook Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 118 kcal
Ingredients
- 1 Tbsp. maple syrup or coconut sugar
- 2 Tbsp. pumpkin puree
- Dash sea salt
- 3/4 tsp. pumpkin spice
- 1/2 cup Milkadamia Macadamia Milk or Sproud Plant-Based Milk
- 1/2 cup strong-brewed coffee
- Vegan whipped cream or whipped coconut cream
Instructions
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In small pot over medium heat, stir together maple syrup, pumpkin puree, pumpkin pie spice, salt and non-dairy milk. Bring it to just below simmer and remove from heat. (Note: Do not bring to boil.)
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Stir in hot coffee. Adjust sweetness to taste.
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Pour into mug, top with whipped cream and sprinkle of pumpkin pie spice.
Recipe Notes
Get the ingredients you’ll need to this whip up!
Nutrition Facts
Non-Dairy Pumpkin Spice Latte
Amount Per Serving
Calories 118
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.3g2%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.1g
Sodium 66mg3%
Potassium 214mg6%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 17g19%
Protein 2g4%
Vitamin A 4856IU97%
Vitamin C 2mg2%
Calcium 199mg20%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.