Expert advice, recipes & positive inspiration for healthy living
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You know that drinking too much is bad for your liver, but did you know it’s also bad for your gut? Alcohol’s effect on gut health can disrupt everything from digestion to mood. Yikes.
Have you made the switch to a plant-based diet yet? If so, you’ve likely started to experience the many benefits. Stay on track with our top 10 whole-food, plant-based picks available at Vitacost.
Creamy Keto Cocoa
Chase away the winter chill with a steamy cup of this neato keto cocoa. It’s super satisfying for keto devotees and allies alike. What makes it keto-friendly? Melted sugar-free chocolate chips, almond milk, monk fruit sweetener and cocoa powder keep it in low-carb land. This dreamy drink ignites winter wonder. Add whipped coconut cream and cruise to cocoa bliss.
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