Peach & Almond Overnight Oats

Rebecca Frey for The Upside Blog


Start off a hot summer day with this cool, refreshing and nutritious breakfast. This recipe for overnight oats is bursting with flavor and perfect for busy mornings. Made with fiber-rich oats, protein-packed nuts, bright spices and sweet summer peaches, this recipe is quick to whip up and requires no baking. Simply prep the ingredients the night before and thank yourself in the morning. Feel free to customize your oats with your favorite toppings – walnuts, pecans, blueberries or shredded coconut would all be delicious additions.

Overnight Oats Recipe Made with Peaches and Almonds on Small Lidded Mason Jar on Countertop

Overnight Oats Recipe Made with Peaches and Almonds on Small Lidded Mason Jar on Countertop
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Peach & Almond Overnight Oats

Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings 2
Calories 316 kcal
Author Rebecca Frey



  1. In medium bowl, stir together oats, brown sugar, cinnamon and ginger.
  2. Add almond milk, peach preserves, almond butter and vanilla bean paste and combine well. Let sit 10 minutes at room temperature, then stir again.
  3. Pour into individual ramekins, jars or small serving bowls. Refrigerate overnight.
  4. To serve, top with diced fresh peaches and sliced almonds.
  5. Store in the refrigerator for up to 5 days.

Recipe Notes

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Nutrition Facts
Peach & Almond Overnight Oats
Amount Per Serving
Calories 316 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Sodium 175mg7%
Potassium 242mg7%
Carbohydrates 54g18%
Fiber 6g24%
Sugar 20g22%
Protein 8g16%
Vitamin A 4IU0%
Vitamin C 2mg2%
Calcium 220mg22%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.