Tell the truth: how often do you eat beets? You might occasionally order them on a salad, but the root vegetables are probably not regulars in your weekly menu. Since they’re loaded with potassium, fiber, vitamins, protein and even iron, you’ll want to start adding them to your plate as often as you can. Not sure how? Roast them, then toss them in a food processor with chickpeas and tahini, to get a nutritious, delicious and beautifully-colored beet hummus.

