If cauliflower isn’t your fave (and even if it is), try skipping the steamer basket and adding some unexpected spice. You’ll be pleasantly surprised by the caramelized flavors and toasty textures of this roasted cauliflower with turmeric. Best of all, the recipe couldn’t be simpler. All you need is a baking sheet, bite-sized cauliflower pieces and a mouthwatering mixture of turmeric, spices, bread crumbs and olive oil. After a quick trip in a 400-degree oven, serve warm as a dinner side or cold as a salad topping.
Roasted Cauliflower With Turmeric
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 199 kcal
Ingredients
- 1 head or 10 oz. pkg. pre-cut cauliflower, cut into bite-sized pieces
- 1/2 cup gluten free bread crumbs or bread crumbs of choice
- 1/4 cup olive oil
- 1/4 tsp. Himalayan pink salt
- 1/8 tsp. black pepper
- 1/4 tsp. Italian seasoning
- 1/4 tsp. turmeric
Instructions
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Preheat oven to 400 degrees F.
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On 7x11 baking pan or cookie sheet, arrange cauliflower pieces.
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In small mixing bowl, combine breadcrumbs, olive oil and spices.
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Pour bread crumb mixture over cauliflower evenly.
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Bake 25 minutes or until golden and fork-tender.
Nutrition Facts
Roasted Cauliflower With Turmeric
Amount Per Serving (1 g)
Calories 199
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Sodium 163mg7%
Potassium 444mg13%
Carbohydrates 16g5%
Fiber 3g12%
Sugar 3g3%
Protein 4g8%
Vitamin A 6IU0%
Vitamin C 69mg84%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.