Roasted Cauliflower With Turmeric

by | Updated: February 7th, 2022

If cauliflower isn’t your fave (and even if it is), try skipping the steamer basket and adding some unexpected spice. You’ll be pleasantly surprised by the caramelized flavors and toasty textures of this roasted cauliflower with turmeric. Best of all, the recipe couldn’t be simpler. All you need is a baking sheet, bite-sized cauliflower pieces and a mouthwatering mixture of turmeric, spices, bread crumbs and olive oil. After a quick trip in a 400-degree oven, serve warm as a dinner side or cold as a salad topping.

Roasted Cauliflower With Turmeric in a White Casserole Dish Sit Next to a White Plate With a Helping of Cauliflower |

Roasted Cauliflower With Turmeric in a White Casserole Dish Sit Next to a White Plate With a Helping of Cauliflower |
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Roasted Cauliflower With Turmeric

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 199 kcal
Author Pamela Higgins



  1. Preheat oven to 400 degrees F.
  2. On 7x11 baking pan or cookie sheet, arrange cauliflower pieces.
  3. In small mixing bowl, combine breadcrumbs, olive oil and spices.
  4. Pour bread crumb mixture over cauliflower evenly.
  5. Bake 25 minutes or until golden and fork-tender.

Recipe Notes

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Nutrition Facts
Roasted Cauliflower With Turmeric
Amount Per Serving (1 g)
Calories 199 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Sodium 163mg7%
Potassium 444mg13%
Carbohydrates 16g5%
Fiber 3g12%
Sugar 3g3%
Protein 4g8%
Vitamin A 6IU0%
Vitamin C 69mg84%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.


Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at