These vegan sushi sandwiches are a fun, fresh twist on classic sushi rolls — no rolling mat required! Packed with flavorful tofu, creamy avocado, roasted sweet potato and peppery arugula, each bite is full of satisfying textures and vibrant flavors. Wrapped in a crisp Nori sheet and easy to customize, they make the perfect healthy lunch, meal prep option or light dinner. Plus, they’re completely plant-based and simple to assemble!
Sushi Sandwiches (Vegan)
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings 4
Calories 458 kcal
Ingredients
- 1 cup sushi rice
- 1 medium sweet potato
- 7 oz. tofu sliced
- 1/2 cup coconut aminos
- 1 large avocado quartered
- 1 cup arugula
- 1/2 cup vegan cream cheese
- 2 Tbsp. chives finely chopped
- 4 Nori sheets
Instructions
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Preheat oven to 400 degrees F.
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Bake sweet potato for 1 hour.
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Set sweet potato aside to cool, then slice it into 4 pieces.
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Cook rice according to package instructions.
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Slice tofu into 4 pieces (one for each sandwich).
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Marinate tofu in coconut aminos for 30 minutes.
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Heat medium pan over medium heat. Cook tofu for 3 minutes per side, until golden.
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Spread cream cheese onto Nori sheet.
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Layer with arugula, rice, tofu and sweet potato.
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Fold the sides toward the center, flip the sandwich over and slice in half.
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Repeat for all sandwiches.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Sushi Sandwiches (Vegan)
Amount Per Serving
Calories 458
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 4g20%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 830mg35%
Potassium 519mg15%
Carbohydrates 64g21%
Fiber 9g36%
Sugar 4g4%
Protein 12g24%
Vitamin A 8659IU173%
Vitamin C 12mg15%
Calcium 125mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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