December 3rd, 2016
As we celebrate the coming of a new season, we relish the thought of snow melting into greener grass and the weather warming up to the perfect temperatures. With these wonderful changes also comes a chance to rejuvenate; start anew.Read More…
December 3rd, 2016
You’re a super woman with a super-full schedule that includes work, parent-teacher meetings, dance recitals, cooking dinner, vacuuming up dog hair, piles of laundry and maybe some cuddle time with your better half or that book you’ve been meaning toRead More…
December 3rd, 2016
Let’s face it. When you don’t enjoy an activity, you take every other path — even if it’s inconvenient and out of the way — to avoid doing it. (It’s human nature, so don’t feel too bad.) But when itRead More…
December 3rd, 2016
It happens to most people, typically around their mid-thirties. You find your fitness groove and stick with it for a while — maybe for several years — until one day you hit a wall. (One more spin class and theRead More…
December 3rd, 2016
It doesn’t haven’t to be the dead of winter to enjoy a hearty stew. When I want a healthy dinner that will feed the whole family, my made-over Texas Two-Step Stew guarantees a well-rounded meal in just one pot. Plus,Read More…
December 3rd, 2016
If you’re too shy to even step foot in a gym, how are you going to strut back-baring dresses, sleeveless tanks and the season’s hottest midriff tops? By taking a “jumping” start at home, that’s how! Working out between your own fourRead More…