Hearty Vegan Chili

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by | Updated: February 7th, 2025

Tofu in chili? Oh, absolutely. This vegan chili is packed with bold flavors and a hearty texture that’ll have everyone going back for seconds. Thanks to crumbled tofu, which soaks up all the smoky, zesty goodness of Frontier Co-Op’s on-point Mexican Fiesta Seasoning, every bite is loaded with comforting, chili-spiced deliciousness. A splash of tamari adds depth, while juicy tomatoes and tender pinto beans bring it all together. Top it off with lime, cilantro and a sprinkle of dairy-free cheese, and you’ve got a cozy, flavor-packed bowl ready in about an hour.

Vegan Chili with Tofu & Beans in Brown Earthenware Handled Crock on Burlap Placemat with Tomatoes & Chili Peppers Strewn Around

Vegan Chili with Tofu & Beans in Brown Earthenware Handled Crock on Burlap Placemat with Tomatoes & Chili Peppers Strewn Around
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Hearty Vegan Chili

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 388 kcal
Author Frontier Co-op

Ingredients

Optional garnishes

  • Lime wedges
  • Cilantro
  • Dairy-free cheese
  • Green onions

Instructions

  1. In large saucepan over medium, heat olive oil. Add tofu, minced garlic and chopped onion. Sauté until onions are hydrated and tender and tofu is browned.
  2. Add remaining ingredients and stir until well combined.
  3. Bring to low boil. Reduce heat and simmer 30 minutes.
  4. To serve, garnish with lime juice, cilantro, dairy-free cheese and/or green onions.

Recipe Notes

Get the ingredients you’ll need (and more!) from Vitacost.

Nutrition Facts
Hearty Vegan Chili
Amount Per Serving
Calories 388 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Sodium 1174mg49%
Potassium 1362mg39%
Carbohydrates 54g18%
Fiber 16g64%
Sugar 11g12%
Protein 21g42%
Vitamin A 6165IU123%
Vitamin C 28mg34%
Calcium 235mg24%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

 

Featured Products

Mori-Nu Silken Extra Firm Tofu
Frontier Co-Op Mexican Fiesta Seasoning
Frontier Co-Op Bulk Organic Chopped White Onion