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Dairy-Free Tuna Noodle Casserole with Vegetables in Skillet | Vitacost.com/blog
Modern Tuna Noodle Casserole
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
 
Servings: 4
Calories: 783 kcal
Author: Liana Werner-Gray
Ingredients
Cream Sauce
Instructions
  1. Preheat the oven to 375 degrees F.
  2. In large pot, cook pasta according to package directions, adding in peas when 1 minute of cooking time remains. Drain and set aside.
  3. In large oven-proof skillet over medium-high heat, heat olive oil. Add onions, garlic, salt, carrots, broccoli and thyme. Cook, stirring occasionally, 7-8 minutes or until vegetables are soft.
  4. Turn off skillet. Stir in pasta/peas mixture and tuna until well combined. Set aside.
  5. In saucepan over low heat, stir together sauce ingredients until well combined and smooth, about 3-4 minutes.
  6. Pour sauce over pasta mixture and gently stir to combine. Taste and season with salt and pepper.
  7. Bake for 15 minutes or until sauce is bubbling at the edges.
  8. To serve, sprinkle with chopped parsley, if desired.
Recipe Notes

Get the ingredients you need to make this cozy casserole!

Nutrition Facts
Modern Tuna Noodle Casserole
Amount Per Serving
Calories 783 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g55%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 1mg0%
Sodium 1123mg47%
Potassium 982mg28%
Carbohydrates 118g39%
Fiber 12g48%
Sugar 10g11%
Protein 23g46%
Vitamin A 11506IU230%
Vitamin C 161mg195%
Calcium 137mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.