Soft-Baked Pumpkin Oatmeal Cookies
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 15 cookies
Calories: 90 kcal
Ingredients
- 1-1/3 cups Bob’s Red Mill Paleo Baking Flour
- 1 tsp. Bob’s Red Mill Organic Flaxseed Meal
- 1 tsp. Bob’s Red Mill Baking Soda
- 1/2 tsp. Redmond Real Salt
- 1/2 tsp. cinnamon
- 2 Tbsp. SunButter Sunflower Seed Butter
- 2 Tbsp. vegan butter room temperature
- 1/2 cup pumpkin purée
- 2/3 cup Nutiva Coconut Sugar
- 1 Tbsp. maple syrup
- 1/3 cup apple sauce
- 1 organic egg
- 1 tsp. vanilla extract
- 1-1/2 cups rolled oats
- 1/4 cup pumpkin seeds
- 2 tsp. Nutiva Hemp Seeds
Instructions
-
Preheat the oven to 350 degrees F. Line baking sheet with parchment paper.
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In medium bowl, stir together flour, baking soda, salt, cinnamon and flax meal until well combined.
-
In large bowl, using spoon or electric mixer on low speed, mix together butter, pumpkin, coconut sugar, apple sauce, maple syrup, SunButter, egg and vanilla.
-
Add flour mixture to pumpkin mixture and stir or beat on low speed until thick, creamy batter forms.
-
Use spoon to stir in dry oats, pumpkin seeds and hemp seeds.
-
Drop 2 Tbsp. batter for each cookie onto baking sheet.
-
Bake 10-15 minutes, or until lightly browned.
Recipe Notes
Make these with great ingredients from Vitacost!
Nutrition Facts
Soft-Baked Pumpkin Oatmeal Cookies
Amount Per Serving
Calories 90
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 11mg4%
Sodium 185mg8%
Potassium 51mg1%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 6g7%
Protein 2g4%
Vitamin A 1369IU27%
Vitamin C 1mg1%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.