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Nutiva Organic Raw Shelled Hemp Seed -- 19 oz

Nutiva Organic Raw Shelled Hemp Seed

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Nutiva Organic Raw Shelled Hemp Seed -- 19 oz

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Nutiva Organic Raw Shelled Hemp Seed Description

  • Organic Superfood
  • Delicious Nutty Flavor for Your Favorite Recipes
  • 10g Protein Per Serving
  • 12g Omegas 3 & 6 Per Serving
  • USDA Organic
  • Kosher
  • Non-GMO Project Verified

10g Protein | 12g Omegas 3 & 6 | 20% Daily Value Iron Per Serving


We love hemp.

We love hemp seeds for their deliciously light nutty flavor (similiar to pine nuts), that complements everything from salads to smoothies. We love that this little seed is big on nutrition with nutrients like protein and iron. And we love that growing hemp helps the planet by naturally repairing soil and protecting biodiversity.


Blend 'em Shake 'em Stir 'em



Refrigerate after opening. Use within twelve weeks.

Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tablespoons (30 g)
Servings per Container: About 18
Amount Per Serving% Daily Value
Total Fat15 g19%
   Saturated Fat1.5 g8%
   Trans Fat0 g
   Polyunsaturated Fat12 g
   Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g<1%
   Dietary Fiber1 g4%
   Total Sugars1 g
    Includes Added Sugars0 g0%
Protein10 g9%
Vitamin D0 mcg0%
Calcium20 mg2%
Iron3.8 mg20%
Potassium330 mg8%
Thiamin0.29 mg25%
Riboflavin0.06 mg4%
Niacin2.9 mg20%
Vitamin B60.18 mg10%
Folate45 mcg DFE10%
Phosphorus460 mg35%
Magnesium195 mg45%
Zinc2.8 mg25%
Copper0.43 mg50%
Manganese2.3 mg100%
Not a significant source of vitamin A, vitamin C, or calcium.
Other Ingredients: Raw organic shelled hempseeds.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Homemade Hemp Seed Butter

Looking for more ways to add hemp to your diet? You already sprinkle the seeds onto salads and blend them into smoothies, but this spreadable seed butter makes it easy to add hemp’s healthy fats to bread, toast, veggies and so much more! The mild, nutty flavor goes with almost anything. If you don’t have a food processor, use a blender; just be sure to scrape down the sides as you go!

Jar of Hemp Butter Sitting on Cutting Board Next to Bread | Vitacost Blog

2 cups Nutiva Hemp Seeds
4 Tbsp. Nutiva Hemp Oil
3/4 tsp. Redmond Salt


In food processor, pulse all ingredients until well combined. Store in jar and refrigerate.

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