Zesty Roasted Chickpeas

by | Updated: January 24th, 2022

Chickpeas are not just for grinding up into hummus. The spunky little garbanzos make a great snack on their own—no food processor required. Simply roast them with your favorite spices to bring out their nutty flavor and you’ve got a great side dish or on-the-go snack. Take these zesty bite-size treats to ball games, munch on them at the movies or enjoy them while traveling.

Turmeric- and Cumin-Roasted Chickpeas in Bowl | Vitacost.com/blog

Roasted Chickpeas with turmeric & cumin in bowl | Vitacost.com/blog
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Servings 2
Calories 273 kcal



  1. Preheat oven to 400 degrees F. Line baking sheet with parchment paper.

  2. In small bowl, toss chickpeas with olive oil and spices until fully and evenly coated.

  3. Spread chickpeas onto baking sheet in one layer.
  4. Bake for 20 minutes.

Recipe Notes

Order the ingredients you need to make this recipe at Vitacost!

Nutrition Facts
Amount Per Serving (1 g)
Calories 273 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 751mg31%
Potassium 366mg10%
Carbohydrates 32g11%
Fiber 10g40%
Sugar 1g1%
Protein 11g22%
Vitamin A 42IU1%
Vitamin C 1mg1%
Calcium 89mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.