Who doesn’t love a sneaky little veggie in their dessert? These butternut squash brownies bake up fudgy, rich and oh-so-chocolatey, with just the right hint of sweetness. They’re quick to whip up and the perfect way to sneak some goodness into your sweet treat stash. One bite and—boom!—you’ll be hooked.
Butternut Squash Brownies
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 16
Calories 186 kcal
Ingredients
- 1 cup butternut squash fresh or frozen, puréed
- 1/2 cup coconut oil melted
- 1 cup light brown sugar lightly packed
- 2 large eggs whisked
- 1 tsp. vanilla extract
- 3/4 cup all-purpose flour
- 3/4 cup unsweetened cacao powder
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. instant coffee optional
- 1/2 cup semi-sweet chocolate chips plus 1/4 cup for topping
Instructions
Butternut squash purée
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Place squash in steamer basket set over 2 cups of boiling water and steam for 15 minutes, or until fork tender.
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Drain and transfer to food processor or blender. Purée until smooth and creamy.
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Measure out 1 cup and let it cool completely before using.
Brownies
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Preheat oven to 350 degrees F. Line 9-in. square pan with parchment paper, leaving some overhang for easy removal.
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In large mixing bowl, whisk together cooled butternut squash purée, melted coconut oil, brown sugar, eggs and vanilla until smooth.
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In medium bowl, whisk together flour, cacao powder, baking powder, salt and instant coffee (if using).
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Add dry ingredients to wet mixture and stir gently until just combined.
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Fold in 1/2 cup chocolate chips.
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Spread batter evenly into prepared pan and sprinkle remaining 1/4 cup chocolate chips on top.
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Bake for 22–25 minutes, or until edges are set and toothpick comes out with moist crumbs.
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Cool in pan for 15 minutes. Slice once fully cooled.
Nutrition Facts
Butternut Squash Brownies
Amount Per Serving
Calories 186
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 7g35%
Trans Fat 0.01g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 21mg7%
Sodium 44mg2%
Potassium 199mg6%
Carbohydrates 25g8%
Fiber 2g8%
Sugar 16g18%
Protein 3g6%
Vitamin A 963IU19%
Vitamin C 2mg2%
Calcium 42mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.