Recipes

3 Ways to Reap the Benefits of Hemp

Need more protein? Try hemp. Skin feeling rough? Try hemp. Bed sheets too stiff? Try hemp! There’s little this amazing plant can’t do. Celebrate...

Apple Crumb Cake with Vanilla Yogurt Icing

Take a bite of forbidden fruit…that’s baked into a not-so-forbidden dessert. This apple crumb cake recipe is made with good-for-you ingredients sure to please...

Veggie & Basmati Rice Salad with Vinaigrette

Anything white rice can do, basmati brown rice can do better. Basmati is deliciously chewy and nutty, and its fragrant aroma works perfectly in...

Macadamia-Coconut Protein Cake

What's bound to happen when you try to cut desserts from your diet? You “cheat” and eat the worst treat possible—and tons of it,...

5 Kid-Friendly Uses for Coconut Oil

From healthier cookies to chemical-free DIY hair conditioner, coconut oil makes everything better! Share this tropical treasure with the tiny people in your life...

A Beginner’s Guide to Tea

Tea is a healthful drink that hits the spot whether it’s served piping hot or chilled over ice. This guide to different types will...

Cucumber, Carrot and Tofu Salad with Lemon-Dill Dressing

Need to add more veggies into your diet? This salad recipe, with tofu, cucumbers, carrots and dill avocado oil, is a refreshing lunch when...

Mango-Red Pepper Hummus

Hummus is simple, right? If you’ve tried the roasted red pepper kind, you’ve dipped your toes in the (hot) water. But add mango habanero...

Grilled Chili-Lime Nopales Cactus

Outside of Mexican cuisine, nopales cactus pads aren't a common dish. But this recipe makes it easy to enjoy the crisp and juicy vegetables...

Farm to Table: Fleeting Trend or Here to Stay?

At the heart of the farm-to-table movement is the belief that food should be produced by local farms and delivered directly to restaurants –...

8 Alternative Flours for Gluten-Free Baking

Flour. It's a baker's best friend. But if you're making gluten-free muffins, the fluffy white stuff made from wheat doesn't belong in your mixing...

Teff Polenta with Garlicky Chard

Whether it's Meatless Monday, Try Something New Tuesday or Sunday Funday, try this polenta recipe. Instead of corn, it’s made from a nutritious whole...