Recipes

Gluten-Free Goodies from Pamela’s Products

If you’re following a gluten-free diet, you may be familiar with crumbly, tasteless products that fall apart in your hands. But giving up gluten...

Popcorn: The new Health Food?

Today’s news about the health benefits of popcorn is especially exciting to me ““ anyone who knows me well knows that I love air-popped...

Snack Happy

One of my sweetest memories is “snack time,” the 30 minutes right after my daughter came home from school. I’d listen to everything that...

Mediterranean Chicken (rotisserie to the rescue!)

This recipe for Mediterranean Chicken imparts all the exotic spices and flavors of the traditional recipe in half the time. A rotisserie chicken seasoned...

Top Five Healthy Nuts

If you want to eat healthier, go nuts! Just a handful of these edible seeds can be packed with powerful nutrients that may support...

Vegan Meal Plan: 3 Days of Detoxifying High-Raw Vegan Meals

We owe it to our bodies to do a little cleaning every once in a while. This high-raw vegan meal plan, serving up whole-food-based...

Easy Vegan Pine Nut Pesto

What if we told you that you don’t need parmesan cheese to make pesto? You can make an easy, healthier vegan version that’s fit...

Vegan Cauliflower Mac and Cheese

Being vegan doesn’t have to mean saying goodbye to mac and cheese. It simply means discovering a new, healthy recipe and creating a plant-based...

Deep Dish Baked Polenta Pizza

Forget waiting on dough to rise. This pizza crust is practically pre-made. Using an Italian staple – polenta – you’ll create a deep-dish pie...

Peanut Butter & Banana Protein Cookies

Peanut butter and banana is always a healthy snack combo. With protein, fat, carbs and essential vitamins and minerals, what could be better? Well,...

Vegan Caramel Sauce

Ice cream, apples, coffee and cupcakes—what do they have in common? They’re delicious when paired with caramel sauce! Good thing this 3-ingredient, vegan recipe...

Organic Bone Broth Soup de Provence

A host of health benefits have been attributed to bone broth due to its natural nutrient content. This satisfying, wholesome recipe features herbs that...