Recipes

Sweet Potato Zucchini Buns

You love bread. Crusty or soft, you would eat bread all day, every day if you could. But here’s the reality: you avoid bread...

Zesty Vegan Artichoke Dip

It’s party time, and you’re tired of serving the same old dips with your chips and carrot sticks. Give ordinary hummus the heave-ho and...

Creamy Coconut Butter-Superfood Oatmeal

There’s no surer way to start the day disappointed than spooning into a bowl of dry, pasty or flavorless oatmeal. Even chopped fruit or...

I Went Vegan for a Week – Here’s What Happened

For a long time I’ve been an advocate of healthy, balanced eating. I don’t usually  ascribe to any type of diet which eliminates any...

Gluten-Free Blueberry Muffins

No one can resist a blueberry muffin. That is, of course, unless you have food allergies or sensitivities. In that case, many delicious baked goods are...

Quinoa Tabbouleh With Chickpeas & Kale

Party season is back, which means you need fresh recipes, whether you’re hosting or toting along a homemade creation to share at a picnic...

Peanut Butter & Banana Soft-Batch Cookies

A smear and a bite, a smear and a bite. Isn’t that how everyone eats peanut butter and banana? With a knife in one...

The Lowdown on Burt’s Bees Lip Crayons

Lipstick is Grandma’s go-to. Lip crayons are for everyone. These oversized coloring tools aren’t quite what you used in Kindergarten, but they are just...

Homemade Pumpkin Pie Granola

Pumpkin is one of the quintessential flavors of autumn, but there’s no need to wait until the leaves start changing color to enjoy this...

3 Best Foods to Support Healthy Memory

Baby boomers, beware. There is no magic bullet to stave off memory loss. But there are plenty of things you can do, such as...

Gluten-Free Banana Cake

There’s a reason they say, “let them eat cake.” Whether you’re attending a wedding, sipping tea with friends at an outdoor café or treating...

Quinoa Pilaf With Sun-Dried Tomatoes & Kale

Quinoa is quickly becoming a dinner-table staple everywhere–and there’s a good reason why. This naturally gluten-free ancient grain is loaded with protein and fiber,...