Recipes

Banana & Peanut Butter Protein Oatmeal Cookies

Elvis sure loved his fried peanut butter and banana sandwiches. Who could blame him? The combination of natural sweetness, bold nuts and a pinch...

Cinnamon-Vanilla Brown Rice Pudding

Good, old-fashioned comfort food comes in many forms: a bowl of piping-hot soup, creamy mashed potatoes with a pat of real butter, cheesy macaroni...

5 Halloween Treats That Won’t Wreck Your Diet

Seeking fiercely fabulous fat-fighting treats for a Halloween party or to set out around the house? We’ve spooked out the skinny sweets that can...

30-Minute Tiramisu (Gluten Free)

Tiramisu is one of those decadent desserts that appear way too complicated for the average at-home baker. Perhaps the challenge was what lured me...

Sun-Dried Hemp Seed Dressing

Did you know salad dressing is the easiest thing to make? It’s also what makes a big plate of greens so much more appealing....

Green Tea Protein Latte

Matcha is a type of green tea that’s ground into a fine, brightly colored powder. You may have been introduced to matcha at your...

Baked Dijon-Glazed Mahi Mahi

Traditional turkey has been a centerpiece on your holiday table for as long as you can remember. But this year, you’d prefer to bypass...

No-Bake Gluten-Free Berry Jam Pie

When it comes to desserts, it’s hard to beat homemade pie. And when it comes to pie recipes, you won’t find anything easier (or...

10 Reasons to Add Hemp Seeds to Your Nutrition Plan

If every morning feels like an ode to the same old oatmeal, it’s time to get hip on hemp. No, it can’t completely replace...

Pumpkin Spice Bliss Balls

Wondering what to do with those leftover cans of pumpkin puree? Whip up a batch of these bite-sized creations! They’re brimming with satisfying flavor...

Vegan Chocolate Chip Cookie Dough Truffles

Those familiar with rolling no-bake dessert balls know that a creamy addition — like peanut butter, mashed banana or even chickpeas — is usually needed to help...

Gourmet Pumpkin Bundt Cake (Gluten Free & Vegan)

When you need to whip up an impressive dessert, a decadent cake is an excellent option. But if you’re not interested in consuming a...