Diet & Weight Loss

Explore effective diet and weight loss strategies. Find expert advice, diet-friendly recipes, tips and plans to achieve your fitness and wellness goals.

Clean Up Your Diet: Top Unhealthiest Foods to Avoid

November 6th, 2018

5 Foods to Eliminate From Your Diet in 2016

by Chris Kissell

Pumpkin Pie Smoothie on Royal Blue Tablecloth with Pumpkin Prop and Teal Straws | Vitacost.com/blog

October 9th, 2018

Plant-Powered Pumpkin Pie Smoothie

by Vega

Apple Pie Buckwheat Pancakes Recipe

September 26th, 2018

Vanilla Buckwheat Pancakes with Apple Pie Filling

by Nicolette

Bowl of Pumpkin Seeds on Wooden Tab;e to Represent One of Best Snacks for Keto Dieters | Vitacost.com/blog

September 18th, 2018

25 Best Snacks for Keto Dieters (Plus, a Chocolaty Snack Recipe)

by Mrs. Fitness

3 jars of chocolate protein pudding with spoons and blueberries on wood cutting board

September 11th, 2018

Vegan Post-Workout Chocolate Pudding

by Vega

Melon-Avocado Protein Smoothie Recipe

August 24th, 2018

Honeydew-Avocado Protein Shake

by Vega

S'mores Protein Bar Recipe

August 8th, 2018

S’mores Protein Squares

by Nicolette

Dark-Haired Woman Eats a Bagel & Wonders How to Speed Up Metabolism | Vitacost.com/blog

5 Ways to Speed Up Your Metabolism

by Kaged Muscle

Red Velvet Cake Protein Smoothie

Rich Red Velvet Smoothie

by Vega

Protein Shake Recipe: Energizing Cinnamon Roll

Cinnamon Bun Protein Shake

by Vega

Protein-Rich Vegan Mint Smoothie Recipe

Candy Cane Smoothie

by Vega

Blueberry Buttermilk Protein Waffles Recipe

Gluten-Free Blueberry Protein Waffles

by Vega