Feeling pulled to all things tropical during the hot summer months? This bright bowl of overnight oats with coconut milk and sunflower butter is the perfect sultry-weather breakfast, loaded with healthy superfoods and juicy mango. Brimming with plant-based protein, omega-3s and vitamin C, this easy recipe makes enough for two.
Mango Overnight Oats Bowl
Prep Time 10 minutes
Rest 6 hours
Total Time 6 hours 10 minutes
Servings 2
Calories 712 kcal
Ingredients
Bowl base
- 2 cups coconut milk beverage
- 1 cup old-fashioned rolled oats
- 1 Tbsp. chia seeds
- 1 tsp. flax meal
- 1 scoop Nutiva Vanilla Plant Protein Powder
- 1 Tbsp. Organic SunButter Sunflower Butter
Toppings
- 1 mango sliced
- 2 Tbsp. coconut flakes
- 1 Tbsp. chia seeds
- 2 Tbsp. pistachios
- 1/2 Tbsp. flax meal
- 1 Tbsp. SunButter drizzled
- 2 Bhu Chocolate Chip Cookie Dough Vegan Protein Bar crumbled
Instructions
-
In container or large jar, combine all bowl base ingredients. Shake or stir well. Refrigerate overnight.
-
Into bowls, spoon oatmeal, arrange mango and sprinkle or drizzle on toppings. Stays fresh in the refrigerator for two days.
Recipe Notes
Add the ingredients to your cart to make this bountiful bowl.
Nutrition Facts
Mango Overnight Oats Bowl
Amount Per Serving
Calories 712
Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 15g75%
Trans Fat 0.02g
Polyunsaturated Fat 8g
Monounsaturated Fat 6g
Sodium 169mg7%
Potassium 674mg19%
Carbohydrates 71g24%
Fiber 17g68%
Sugar 24g27%
Protein 28g56%
Vitamin A 1197IU24%
Vitamin C 39mg47%
Calcium 287mg29%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.