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RawGuru Coconut Flakes Raw Organic -- 16 oz


RawGuru Coconut Flakes Raw Organic
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RawGuru Coconut Flakes Raw Organic -- 16 oz

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RawGuru Coconut Flakes Raw Organic Description

  • Organic Coconut Flakes
  • Raw & Certified Organic
  • Dried at Low Temperature

Truly Raw Organic Coconut Flakes (macaroon-cut), dried at low temperatures to preserve nutrients. The drying temperature is no more than 98 Fahrenheit. We have worked with the importer to bring you these raw coconut flakes. Delicious right from the bag or use in your raw recipes or blend in your smoothie.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Tablespoons (28 g)
Servings per Container: 16
Amount Per Serving% Daily Value
Calories186
Calories from Fat153
Total Fat18 g28%
Saturated Fat16 g81%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate7 g2%
  Dietary Fiber5 g18%
  Sugars1.9 g
Protein2 g
Vitamin A0%
Vitamin C1%
Calcium1%
Iron5%
Other Ingredients: 100% organic raw coconut flakes.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Coconut Butter Bark

[vc_row][vc_column][vc_column_text]Pureed coconut, coconut butter or coconut manna? Call it what you want, this food is heavenly! Spread it on toast, add it to smoothies, or in this case, make a dessert bark fit for winter festivities. It’s naturally sweet with coconut flavor and packs all the wholesome goodness of coconut flesh into whatever it’s added to. To make coconut butter bark, melt the manna into a nut butter consistency, spread it onto a parchment paper lined baking sheet, sprinkle with toppings of your choice and chill until set. An Overhead View of Coconut Butter Bark With Dried Cranberries and Shaved Coconut Sit on a Wooden Cutting Board With a Handle.

Coconut Butter Bark

  • 1 cup Organic Coconut Manna
  • 2 Tbsp. dried cranberries
  • 2 Tbsp. coconut flakes
  1. Using instructions on jar, melt coconut manna. Consistency should be smooth, like nut butter.
  2. Prepare baking sheet with parchment paper. Spread coconut manna onto parchment paper with 1/4-inch thickness.
  3. Sprinkle cranberries and coconut over manna and refrigerate 30 minutes.
  4. Once manna is set, break into bark and serve. Store leftovers in fridge.

Grab these ingredients and more Nutiva products at Vitacost.

 

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