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Simple Truth Organic Whole Ground Flaxseed Meal -- 16 oz


Simple Truth Organic Whole Ground Flaxseed Meal
  • Our price: $3.66

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Simple Truth Organic Whole Ground Flaxseed Meal -- 16 oz

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Simple Truth Organic Whole Ground Flaxseed Meal Description

  • Organically Grown
  • No Preservatives
  • Good Source of Fiber
  • Non-GMO
  • USDA Organic
  • Gluten Free

Get the Facts on Flax!


Q: Why will you love Simple Truth Organic™ Flaxseed Meal?
A: Made from whole ground flaxseeds, this meal is gluten free, a good source of fiber and provides 2500mg of Omega-3 fatty acids per serving. With its nutty flavor, our flaxseed meal tastes great in hot and cold cereal or added to your favorite baked goods or smoothie recipe.


Directions

Store in refrigerator or freezer for longer shelf life. Opaque packaging designed to block light from product.
Free Of
Gluten, GMOs, preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Tbsp. (11 g)
Servings per Container: About 41
Amount Per Serving% Daily Value
Calories60
Total Fat4.5 g6%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat3 g
   Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate3 g1%
   Dietary Fiber3 g11%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein2 g
Vitamin D0 mcg0%
Calcium30 mg2%
Iron1 mg6%
Potassium80 mg2%
Other Ingredients: Organic ground flax meal.

Processed on equipment that also processes peanuts, tree nuts, milk, wheat, soy.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Mini Veggie Frittatas (Gluten-Free)

Don’t let these petite frittata muffins fool you. They may be small, but they’re packed with vegetables! Each adorable handheld portion has mushrooms, peppers, onion, broccoli and two types of potatoes. Add in a few eggs, almond milk, gluten-free flour, flaxseed meal and mouthwatering spices, and the mixture is complete. Bake a batch of 24 and freeze for grab-and-go breakfasts. Experiment with the recipe and add your favorite veggies to make it your own. Eight Mini Frittata Muffins Sit On a White Plate Next to a Bunch of Fresh Dill | Vitacost.com/Blog

Mini Veggie Frittatas (Gluten-Free)

  • 3 Tbsp. extra virgin olive oil
  • 2 cups sliced mushrooms
  • 1-1/2 cups diced sweet potatoes
  • 1-1/2 cup diced red potatoes
  • 1 cup diced yellow and red peppers
  • 1/2 of red onion
  • 6 cups frozen broccoli florets
  • 1 cup King Arthur Baking Company Measure for Measure Gluten-Free Flour
  • 1/2 cup whole ground flaxseed meal
  • 2 tsp. baking powder
  • 3 eggs
  • 1-1/2 cup almond milk (unsweetened)
  • 3 tsp. Himalayan pink salt
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 2 tsp. dill (fresh or dry)
  1. Preheat oven to 350 degrees F and line muffin pan with muffin cups.
  2. In large skillet on medium heat, add olive oil and sauté red onion, peppers and mushrooms for two minutes. Add sweet potatoes, red potatoes and two Tbsp. water. Cover and cook about 15 minutes or until vegetables soften.
  3. Meanwhile, in large bowl, mix flour, flax meal and baking powder. Add eggs, milk, salt, dill, onion powder and garlic powder, and mix until ingredients are incorporated.
  4. Add cooked vegetables and broccoli florets to bowl, and mix until all vegetables are covered with batter.
  5. Fill muffin cups with vegetable mixture.
  6. Bake 25 minutes or until a toothpick comes out clean.
  7. Serve warm or at room temperature. Refrigerate 2 to 3 days or freeze for about 2 weeks.

Grab these ingredients and more at Vitacost.com.

 

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