Creamy goat cheese, sautéed spinach and savory mushrooms come together in this deliciously simple mushroom quesadilla. Packed with flavor and made with wholesome ingredients, this vegetarian favorite is a lighter take on classic quesadillas—without sacrificing taste. Serve it up golden and crispy with a side of salsa for the perfect balance of rich and refreshing.

Goat Cheese, Spinach & Mushroom Quesadilla
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 1
Calories 322 kcal
Ingredients
Instructions
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In frying pan over medium heat, heat olive oil and garlic until garlic becomes fragrant.
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Add mushrooms, oregano, salt and pepper. Cook until mushrooms are tender, about 5 minutes.
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Stir in chopped spinach and cook 1-2 minutes until wilted. Remove from heat.
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On one half of the tortilla, spread mushroom-spinach and sprinkle crumbled goat cheese over it. Fold empty side over loaded side.
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Heat a dry frying pan over medium heat. Place folded quesadilla on pan and cook about 2-3 minutes per side, pressing lightly with a spatula, until golden brown and crispy.
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Slice into wedges and serve with salsa.
Nutrition Facts
Goat Cheese, Spinach & Mushroom Quesadilla
Amount Per Serving
Calories 322
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 10g50%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 26mg9%
Sodium 643mg27%
Potassium 489mg14%
Carbohydrates 22g7%
Fiber 4g16%
Sugar 4g4%
Protein 16g32%
Vitamin A 3577IU72%
Vitamin C 11mg13%
Calcium 207mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.