Craving springtime flavors that impress? Look no further! This skillet chicken is bursting with the juicy sweetness of fresh strawberries and the tangy depth of balsamic vinegar. That flavor magic is captured in this easy recipe that delivers maximum taste with minimal effort. It’s perfect for busy weeknights when you crave a restaurant-worthy meal without the fuss.
Skillet Chicken with Strawberry-Balsamic Barbecue Sauce
Cook Time 30 minutes
Total Time 30 minutes
Servings 4
Calories 415 kcal
Ingredients
- 2 Tbsp. avocado oil
- 4 boneless skinless chicken breasts
- 1/4 tsp. Redmond Real Salt Sea Salt
- 2 Tbsp. vegan or grass-fed butter
- 1/4 cup finely chopped red onion
- 1 cup sliced fresh strawberries
- 1 cup Primal Kitchen Barbecue Sauce
- 1/2 tsp. garlic salt
- 1 Tbsp. coconut sugar
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. Pri Manuka Honey
Instructions
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Preheat oven to 350 degrees F.
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In large oven-proof skillet over medium-high heat, heat oil. Add chicken and salt and sear to brown chicken on both sides. As soon as no pink is left, remove from pan and set aside.
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In same pan, heat butter over medium-high heat. Add onion; cook and stir until tender, about 1 minute.
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Stir in strawberries, barbecue sauce, garlic salt, coconut sugar, vinegar and honey. Bring to boil. Reduce heat and simmer 1 minute.
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Place chicken back in pan and bake 12-15 minutes, until thermometer inserted reads 165 degrees F.
Nutrition Facts
Skillet Chicken with Strawberry-Balsamic Barbecue Sauce
Amount Per Serving
Calories 415
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g25%
Trans Fat 0.3g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 88mg29%
Sodium 1283mg53%
Potassium 666mg19%
Carbohydrates 40g13%
Fiber 2g8%
Sugar 32g36%
Protein 25g50%
Vitamin A 383IU8%
Vitamin C 24mg29%
Calcium 42mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.