November 4th, 2019
Eating bark may not sound appetizing, but it’s a different story when your “bark” is made from dark chocolate, almonds, sprouted pumpkin seeds, coconut, Goji berries and a sprinkling of cinnamon. This superfood bark is the perfect potluck or partyRead More…
December 3rd, 2016
Pizza? Healthy? You scoff, while visions of greasy cardboard boxes and triple-stuffed crust come to mind. Those delivery digits were deleted from your contacts long ago. And the processed sodium-loaded frozen monstrosities? Forget it. But what if the ultimate junkRead More…
December 3rd, 2016
Syrupy pancakes hit the spot on Saturday mornings when there’s no rush to get here or there or even to get out of your pajamas. Other days, maple cravings have to be crushed because there just isn’t time for thatRead More…
December 3rd, 2016
Full days and empty meals often go hand in hand. But just because you’re busy doesn’t mean your diet has to be plagued by overly processed, less-than-nourishing food. Ground yourself with this wholesome, elegantly spiced soup, brimming with the nutritionRead More…
December 3rd, 2016
Gourmet dishes don’t have to be “skimpy” or leave you feeling less than full. This hearty salad makes a satisfying and flavorful meal, with tender artichoke hearts, elegant white beans, tangy olives and your favorite greens. Top it off withRead More…
December 3rd, 2016
Fresh greens are a fine choice for holiday fare, but for an exceptionally elegant dish to share with a gathered group, turn to the best of Earth’s hidden treasures: root vegetables. Grown deep underground, these sturdy, hearty gems naturally soak upRead More…
December 3rd, 2016
When you think “homemade jam,” you probably envision about hours of prep, expensive canning supplies and tons of sugar. Packed with protein and fresh fruit flavor, this chia creation requires none of the above! With just 4 ingredients and 3Read More…