Vegan Pumpkin-Chickpea Burgers


Pumpkin spice is nice, but pumpkin burgers go further! From stacking between two slices of bread to crumbling over pasta or slicing over a salad – you can enjoy these savory patties as a nutritious addition to any meal. All you need is a food processor to combine the following ingredients (most are pantry staples!) and a non-stick skillet to cook ‘em up until golden brown. Pumped for pumpkin burgers? Let’s get started.

Homemade Vegan Pumpkin-Chickpea Veggie Burger |

Homemade Vegan Pumpkin-Chickpea Veggie Burger |
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Vegan Pumpkin-Chickpea Burgers

Servings 6
Calories 216 kcal



  1. In food processor, pulse chickpeas. Add remaining ingredients and continue pulsing until combined. Add additional salt to taste if necessary. Note: Burger mix should be soft.
  2. To form patty, use 1/2 cup mixture and use hands to form. Repeat with remaining mixture.
  3. Heat non-stick skillet over medium. Spray with cooking spray.
  4. Transfer patties to skillet. Cook 5 minutes per side (carefully flip over – burgers will be soft until fully cooked and firm).
  5. Serve on a bun with your favorite condiments and veggies, over a bed of greens or however you prefer your patties!

Recipe Notes

Get these ingredients (and more!) at

Nutrition Facts
Vegan Pumpkin-Chickpea Burgers
Amount Per Serving (1 g)
Calories 216 Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 38g13%
Fiber 8g32%
Sugar 4g4%
Protein 9g18%
Vitamin A 170IU3%
Vitamin C 7mg8%
Calcium 25mg3%
Iron 12mg67%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at