Name: Zoats (Zucchini Oats)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 cup Zego Double Protein Organic Raw Old-Fashioned Rolled Oats; 1-3/4 cups milk of choice; 1 zucchini; 1 tsp. ground cinnamon; Pinch ground nutmeg; Pinch salt; 2 Tbsp. maple syrup (or sweetener of choice); Peanut butter; Coconut flakes; Seeds; Nuts; Honey; Chocolate chips

Ditch the boring oats! This zucchini oats recipe is here to take your breakfast game to the next level. Loaded with protein and fiber, this creamy, veggie-powered dish packs a hidden green surprise (pssst, you can’t even taste the zucchini!). Zoats are your new go-to for a satisfying, healthy breakfast that’s endlessly customizable with all your favorite toppings.

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Zoats (Zucchini Oats)

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 1

Calories 494 kcal

Author Anastasia Midas

Ingredients

1 cup Zego Double Protein Organic Raw Old-Fashioned Rolled Oats
1-3/4 cups milk of choice
1 zucchini
1 tsp. ground cinnamon
Pinch ground nutmeg
Pinch salt
2 Tbsp. maple syrup or sweetener of choice

Optional add-ins

Instructions

Using grater, shred zucchini and drain using cheesecloth or colander.
In small saucepan over high heat, combine oats, milk, zucchini, cinnamon, nutmeg and salt and bring mixture to boil. Lower heat and simmer until oats are tender, about 5 minutes, stirring often.
Add maple syrup to taste and any add-ins of choice. Serve warm.