Banana Barley Biscuits

Goodbye, boring old breakfast! These hot and fluffy biscuits provide filling fiber and whole grains to keep you satisfied 'til lunchtime. Mashed bananas and a light dusting of cinnamon sugar offer a tinge of hearty sweetness to start your day on the right foot.



  1. Preheat oven to 400°F and grease two sheet pans or line them with parchment paper.
  2. Combine sugar and cinnamon and set aside.
  3. Combine bananas, milk and rolled barley flakes and let sit for about 5 minutes.
  4. Sift and combine flour, salt and baking powder. Cut in butter until the butter is about the size of peas.
  5. Add egg whites and vanilla to banana mixture then add flour mixture to banana mixture. Mix until just combined.
  6. Scoop 2 Tbsp of dough per biscuit onto prepared baking sheets. Sprinkle with cinnamon sugar.
  7. Bake at 400°F until golden brown, about 20 - 25 minutes. Serve hot.
  8. Yields 32 biscuits
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