Marina Yanay-Triner of Soul in the Raw is a high-raw vegan blogger, recipe creator, and health coach. Marina went vegan over 6 years ago as a result of her mother’s healing story from a cruel and painful bladder disease, and was able to heal her own extreme PMS symptoms, broken digestion, and grow a new connection with her own body. Marina creates recipes for busy people that are easy, quick, simple and satisfying. Her food is unprocessed, oil-free, and packed with flavor! She is the author of an online course called “The Effortlessly Flavorful Vegan Kitchen”. You can download Marina’s 2-week, whole food plant-based meal plan and grocery list at www.soulintheraw.com/whole-food-plant-based-vegan-meal-plan-grocery-list.
If you’re a jerky person, you know that it’s all about flavor and texture when it comes to the perfect strip – doesn’t matter what the meat is! In this case, it’s coconut. Trust us, you’re going to love it.
These high-raw vegan breakfast burritos are the perfect way to nourish your body before a busy day. Each one is packed with nutritious, whole foods including black beans and a unique cauliflower egg salad.
Topped with a homemade creamy, raw vegan dill dressing, this picnic-worthy salad is bursting with flavor. The best part is that it’s ready in just a few minutes! No dill? No problem! Any herb will do for this recipe.
This adorable appetizer is perfect for any occasion whether it’s for an upbeat gathering or a light summer snack. Learn how to make vegan herb cashew cheese that’s perfect for stuffing, dipping, spreading & more!