Green Goddess Hummus

Ryan Shepard - The Upside Blog

by | Updated: March 27th, 2025

Introducing a vibrant green goddess hummus that bursts with fresh flavors. This delightful dip combines the earthy notes of parsley, the sharpness of green onion and the refreshing zest of dill, all brightened by a splash of lemon juice. Perfect for snacking or as a gourmet spread, it’s a healthy treat!

Green Goddess Hummus

Green Goddess Hummus
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Green Goddess Hummus

Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 237 kcal

Ingredients

Instructions

  1. In food processor, combine all ingredients and blend until smooth. Add 1-2 tablespoons of water to achieve desired consistency.
  2. Serve with drizzle of oil and side of pita chips or vegetables.

Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Green Goddess Hummus
Amount Per Serving
Calories 237 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g15%
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Sodium 258mg11%
Potassium 259mg7%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 1g1%
Protein 5g10%
Vitamin A 1306IU26%
Vitamin C 27mg33%
Calcium 75mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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