Instant Pot Chilean Pumpkin Soup

by | Updated: October 25th, 2019 | Read time: 1 minute

Inspired by traditional Chilean Carbonada Soup, this comforting, seasonal soup recipe comes together in your Instant Pot for an easy weeknight meal. Made with beef, veggies and pumpkin puree, it’s loaded with nutrients and filling enough to act as your entrée. In less than 30 minutes, you can feed a crowd for dinner and have plenty of leftovers for lunch.

Instant Pot Chilean Beef & Pumpkin Soup in Bowl with Spoon | Vitacost.com/blog

5 from 1 vote
Print

Instant Pot Chilean Pumpkin Soup

Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.