Roll up your sleeves and get those little chefs involved in this playful pizza muffin recipe. These savory sensations, made with the ancient grain einkorn, are perfect for a make-ahead lunch or a munch-worthy afternoon treat. Pair them with a crisp salad for dinner and watch your family “slice” through them with delight.
Einkorn Pizza Muffins
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12
Calories 166 kcal
Ingredients
- 1-1/2 cups einkorn flour
- 1 tsp. baking powder
- 1/2 tsp. pink salt
- 1/8 tsp. black pepper
- 1/2 tsp. Italian seasoning
- 1 Tbsp. egg replacer + 2 Tbsp water combined
- 1/4 cup olive oil
- 1/2 cup plant-based milk or dairy milk
- 1/2 cup shredded mozzarella cheese vegan or dairy
- 1/4 cup onion diced
- 1/4 cup mini bell pepper diced
- 1/2 cup crumbled sausage cooked and cooled
Toppings
- Pizza sauce
- Shredded mozzarella cheese vegan or dairy
Instructions
-
Preheat oven to 350 degrees F. Line muffin pan with muffin cups.
-
Into large mixing bowl, sift together dry ingredients: flour, baking powder, salt and spices.
-
Fold in remaining ingredients.
-
With medium ice cream scoop, spoon batter into muffin cups.
-
Top each muffin with 1 teaspoon pizza sauce and 1 teaspoon shredded mozzarella cheese.
-
Bake 25-30 minutes until muffins are cooked through.
Recipe Notes
Add the ingredients to your cart and place an order!
Nutrition Facts
Einkorn Pizza Muffins
Amount Per Serving
Calories 166
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g15%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 21mg7%
Sodium 248mg10%
Potassium 131mg4%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 1g1%
Protein 6g12%
Vitamin A 267IU5%
Vitamin C 7mg8%
Calcium 91mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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