Name: Red Lentil Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 Tbsp. olive oil; 1 medium yellow onion (diced); 1 red bell pepper (seeds removed and diced); 1 carrot (diced); 5 garlic cloves (finely chopped); 2 Tbsp. ginger; 2 Tbsp. yellow curry; 1/4 tsp. crushed red pepper flakes; 1 cup lentils; 3-1/2 cups vegetable broth; 1 can (14 oz. fire roasted tomatoes, diced); 1 can (12 oz. coconut milk); 1/4 cup chopped cilantro (optional); Kosher salt and pepper (to taste); Cilantro; Coconut milk; Lime wedges

Seeking a cozy and comforting meal that’s as delicious as it is nutritious? Look no further than a hearty vegan red lentil curry! This vibrant dish features protein-rich lentils simmered in a fragrant blend of warming spices and creamy coconut milk. The result is a flavorful and satisfying curry that’s perfect for chilly nights or a quick and healthy weeknight dinner. Plus, it’s easily customizable to your spice preference, making it a crowd-pleaser for all dietary needs.

Red Lentil Curry

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Red Lentil Curry

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Servings 4

Calories 350 kcal

Ingredients

3 Tbsp. olive oil
1 medium yellow onion diced
1 red bell pepper seeds removed and diced
1 carrot diced
5 garlic cloves finely chopped
2 Tbsp. ginger
2 Tbsp. yellow curry
1/4 tsp. crushed red pepper flakes
1 cup lentils
3-1/2 cups vegetable broth
1 can 14 oz. fire roasted tomatoes, diced
1 can 12 oz. coconut milk
1/4 cup chopped cilantro optional
Kosher salt and pepper to taste

Garnish

Cilantro
Coconut milk
Lime wedges

Instructions

In large pot over medium-high heat, add oil, onion, carrot and red bell pepper and cook until fragrant and tender.
Stir in garlic, ginger, curry powder and crushed red pepper flakes. Cook for 1 minute.
Add lentils and stir, broth, tomatoes and coconut milk and stir until combined.
Season with salt and pepper.
Bring curry to boil and then reduce heat to low.
Simmer for 20 minutes, stirring occasionally.
Ladle soup into bowls and garnish with cilantro, drizzle of coconut milk and lime juice.