Shrimp Lettuce Wraps

Kyra Williams


Lettuce tell you about our newest obsession: these zesty 20-minute lettuce wraps. Served inside tender butter lettuce, a colorful blend of bell peppers and seasoned shrimp create a well-executed combination of flavors and textures. A drizzle of spicy mayo adds just the right amount of kick for a balanced meal that’s shrimply perfect for lunch or dinner.

Top View of 4 Shrimp Lettuce Wraps on Round Plate | Vitacost Blog

Top View of 4 Shrimp Lettuce Wraps on Round Plate | Vitacost Blog
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Shrimp Lettuce Wraps

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 214.97 kcal
Author Kyra Williams



  1. In large resealable bag, shake together shrimp, lemon juice and water. Let sit 1 minute; rinse. Toss shrimp with garlic powder, paprika, cumin, salt and pepper, coating evenly.
  2. In large pan over medium-high heat, warm ghee. Cook peppers 1 minute. Add shrimp; continue cooking 5 to 8 minutes, until shrimp are cooked through.
  3. Separate butter lettuce into individual leaves. Inside each leaf cup, add scoop of shrimp and peppers.
  4. Garnish with pickled red onion and drizzle with spicy mayonnaise.

Recipe Notes

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Nutrition Facts
Shrimp Lettuce Wraps
Amount Per Serving
Calories 214.97 Calories from Fat 97
% Daily Value*
Fat 10.79g17%
Saturated Fat 3.39g17%
Cholesterol 298.3mg99%
Sodium 1221.09mg51%
Potassium 282.01mg8%
Carbohydrates 4.28g1%
Fiber 1.21g5%
Sugar 1.88g2%
Protein 24.32g49%
Vitamin A 2372.43IU47%
Vitamin C 72.9mg88%
Calcium 178.69mg18%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.


Kyra Williams

Kyra Williams hasn’t always been fit. She used to be quite the opposite, in fact. During her college years, she lived on pizza and beer and packed on an unhealthy amount of pounds, due to total inactivity. One day, something clicked, and Kyra knew it was time to lose the weight. Since that time, she’s fallen so in love with fitness that she’s made it her life’s work to help others to make the changes they need to become fit, active and healthy. Kyra is a self-employed, NASM-certified online personal trainer and nutrition expert, Crossfit Level One Trainer, USA Weightlifting and USA Powerlifting Coach, and she’s helped women all over the world through her online training services and training programs. For more info or to connect with Kyra, visit