Stuffed Tomatoes

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If you love the idea of stuffed peppers, then you’ll want to try these flavorful stuffed tomatoes. Filled with fluffy rice, bits of rich prune, fresh herbs and a perfect blend of spices, this dish is a bright twist on a classic favorite. Simple to prepare and bursting with Mediterranean flavors, these stuffed tomatoes are sure to become a new favorite in your recipe collection.

Stuffed Tomatoes Filled With Rice and Herbs on Scallop-Edged White Plate Set on Rustic Wooden Board

Stuffed Tomatoes Filled With Rice and Herbs on Scallop-Edged White Plate Set on Rustic Wooden Board
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Stuffed Tomatoes

Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4
Calories 186 kcal
Author Pamela Higgins

Ingredients

Instructions

  1. Cook rice according to package instructions.
  2. Preheat oven to 375.
  3. With knife, slice tops off tomatoes, use spoon to scoop out flesh and set that aside. Leave outer part of tomatoes intact and arrange them in baking dish. If using tomato tops for presentation, set them in baking dish, as well.
  4. For stuffed tomato filling, chop up scooped out tomato flesh. In bowl, stir together chopped tomato, cooked rice, chopped prunes, parsley and spices.
  5. Fill each tomato with about ½-cup filling. Drizzle tomatoes with olive oil. Bake for 20 minutes.

Recipe Notes

Grab rice, prunes, spices and more at Vitacost!

Nutrition Facts
Stuffed Tomatoes
Amount Per Serving
Calories 186 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 130mg5%
Potassium 432mg12%
Carbohydrates 34g11%
Fiber 3g12%
Sugar 7g8%
Protein 4g8%
Vitamin A 1534IU31%
Vitamin C 24mg29%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Featured Products

Lundberg Organic White Jasmine Rice
Newman's Own Organics California Prunes
Newman's Own Organics Extra Virgin Olive Oil
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.