These sweet potato bites are everything – festive, delicious and quick to make! Perfect as a warm appetizer or a stunning side dish, they combine tangy goat cheese, sweet cranberries, nutty crunch, aromatic rosemary and a drizzle of balsamic glaze. Whether for Thanksgiving, Christmas or as part of a tapas-style dinner, their irresistible balance of sweet, tangy, nutty and spicy flavors makes them unforgettable.
Roasted Sweet Potato Bites
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 17
Calories 133 kcal
Ingredients
- 2 large sweet potatoes or 4 medium/small
- Organic coconut oil
- 2 tsp. pickling spice
- Sprinkle Lemon pepper
- Sprinkle Salt
- Juice of 1 lemon
- 1 cup goat cheese or feta
- 1 cup Pecans or walnuts
- 1/2 cup Dried cranberries or sweet tart cherries
- Fresh rosemary
- Balsamic vinegar glaze
Instructions
-
Preheat oven or air fryer to 380 degrees F.
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Peel sweet potatoes and cut them into 1/2-inch rounds
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Brush pieces on all surfaces with coconut oil.
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Season with lemon/pepper and pickling spice.
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Cook in air fryer or oven 15-20 minutes. (Note: Pierce with fork to make sure they are soft inside and toasted outside.)
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Arrange on serving plate. Sprinkle drops of lemon juice over each piece, and a bit of salt. Add cheese crumbles, cranberries, nuts and a few rosemary leaves. Drizzle with balsamic glaze.
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Serve warm.
Recipe Notes
Get the ingredients you’ll need to make this appetizer!
Nutrition Facts
Roasted Sweet Potato Bites
Amount Per Serving
Calories 133
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 6mg2%
Sodium 65mg3%
Potassium 134mg4%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 5g6%
Protein 4g8%
Vitamin A 3918IU78%
Vitamin C 4mg5%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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