These vegan crab cakes capture everything people love about the classic. They have the crispy edges, tender centers and bright coastal flavor – without any seafood. Hearts of palm create a naturally flaky texture that mimics lump crab, while simple seasonings, lemon and herbs keep the flavor clean and balanced. Whether served as an appetizer, tucked into a sandwich or plated for a main, these cakes deliver comfort, freshness and a little seaside nostalgia in every bite.

Vegan Hearts of Palm “Crab” Cakes
Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings 8
Calories 127 kcal
Ingredients
- 1 can (14 oz.) hearts of palm drained and finely chopped
- 1/2 cup panko breadcrumbs plus more if needed
- 1/4 cup finely diced celery
- 1/4 cup finely diced red bell pepper
- 2 Tbsp. finely diced red onion
- 2 Tbsp. chopped fresh parsley
- 1 Tbsp. Dijon mustard
- 1 Tbsp. plant-based mayonnaise
- 1 Tbsp. lemon juice
- 1 tsp. Old Bay seasoning
- 1/2 tsp. garlic powder
- 1/4 tsp. smoked paprika
- Salt to taste
- Black pepper to taste
- 2 Tbsp. neutral oil for pan-frying
Instructions
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With clean kitchen towel, pat dry hearts of palm, then finely chop until flaky but not mushy. (Note: For extra crab-like texture, leave some hearts of palm in small chunks rather than chopping fine.)
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Transfer to mixing bowl and lightly break apart with fork. Add celery, bell pepper, red onion and parsley.
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Stir in Dijon mustard, vegan mayonnaise, lemon juice, Old Bay, garlic powder, smoked paprika, salt and pepper. Mix well.
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Fold in panko breadcrumbs until mixture holds together when pressed. Chill mixture in refrigerator 15 minutes to firm up.
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Using hands, form into 8 equal patties.
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Heat oil in skillet over medium heat. Cook ”crab” cakes 4-5 minutes per side until golden brown and crisp. Let rest on plate 2 minutes before serving.
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Serve with lemon wedges, vegan tartar sauce or a light remoulade.
Nutrition Facts
Vegan Hearts of Palm “Crab” Cakes
Amount Per Serving
Calories 127
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0.004g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 190mg8%
Potassium 967mg28%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 9g10%
Protein 2g4%
Vitamin A 600IU12%
Vitamin C 16mg19%
Calcium 33mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.




