These fresh, veggie-packed spring rolls are a thing of beauty – easy to make, flavorful and loaded with crunchy nutrients. Load gluten-free noodles and a rainbow of raw vegetables in rice paper wraps, roll them up and plunge them in a peanut-free, umami sunflower dipping sauce. These “handheld salads” work as an appetizer, lunch or light dinner, and the ingredients you fill them with are flexible – use what you like or what you have on hand, just keep it all as fresh as fresh can be.
Veggie Spring Rolls with Sunflower Dipping Sauce
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 8 spring rolls
Calories 122 kcal
Ingredients
- 1 pkg. gluten-free pad Thai noodles
- 1 pkg. rice paper spring roll wrappers
- 1 carrot sliced into long, thin strips
- 1 red pepper sliced into long, thin strips
- 1 yellow pepper sliced into long, thin strips
- 1/4 small purple cabbage sliced into long, thin strips
- 1/4 head romaine lettuce sliced into long, thin strips
- Fresh mint
Sunflower dipping sauce
- 1/2 cup sunflower butter
- Dash turmeric powder
- 1 Tbsp. coconut aminos
- Juice of 1/2 lime
- 1/8 tsp. salt
- 1-1/2 Tbsp. PRI Liquid Honey
- 1 Tbsp. Bragg Apple Cider Vinegar
- Sesame seeds for dipping
Instructions
-
Cook noodles according to package directions.
-
Prepare rice wrappers per package instructions by dipping in warm water.
-
On flat surface, lay out wrapper and place about 2 Tbsp. noodles, several strips of each vegetable and 2 mint leaves in middle of wrapper. Fold sides inward and roll up. Repeat for 8 rolls.
-
In small bowl, mix together all ingredients for dipping sauce until completely smooth.
-
Fill another small bowl with sesame seeds.
-
Serve spring rolls with bowls of dipping sauce and sesame seeds. If desired, use sharp knife to slice each roll into 4 pieces prior to serving.
Recipe Notes
Add the ingredients you need to your cart.
Nutrition Facts
Veggie Spring Rolls with Sunflower Dipping Sauce
Amount Per Serving
Calories 122
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Cholesterol 0.01mg0%
Sodium 88mg4%
Potassium 213mg6%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 3g3%
Protein 4g8%
Vitamin A 3774IU75%
Vitamin C 63mg76%
Calcium 44mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.