Mini Peanut Butter & Raspberry Jam Tart
Prep Time
1 hr
Cook Time
15 mins
Cool Time
5 hrs
Total Time
6 hrs 15 mins
Servings: 6
Calories: 445 kcal
Ingredients
Dry crust ingredients
- 2.1 oz. brown rice flour
- 1.4 oz. almond flour
- 1.5 Tbsp. cornstarch
- 2 tsp. cocoa powder
Wed crust ingredients
- 3 Tbsp. vegetable oil
- 3 Tbsp. maple syrup
- Pinch natural salt
Peanut butter layer
- 1/2 cup coconut cream*
- 1/2 cup unsweetened & sat-free peanut butter
- 3-4 Tbsp. maple syrup
- 2 Tbsp. melted coconut oil
Raspberry chia jam layer
- 6 oz fresh or thawed frozen raspberries
- 4-6 Tbsp. maple syrup** optional
- 3 Tbsp. white chia seeds
- 2 Tbsp. lemon juice
Garnish
- Fresh or frozen raspberries
- Edible flowers
Instructions
-
Preheat oven to 340 degrees F. In bowl, mix together all dry ingredients. Then, add wet ingredients and mix well.
-
Scoop crust mixture into tart tin and gently press into the bottoms and sides. Bake for around 15 minutes or until cooked through. Remove from oven and let cool in tin.
-
In small bowl, use fork to coarsely mash raspberries. Add remaining jam ingredients and mix well. Cover and refrigerate for 4 to 5 hours (ideally overnight).
-
In blender, combine all ingredients for peanut butter layer. Pour into tart crusts and freeze to set (about 2-3 hours for 3-in. tins).
-
To serve, remove cake from molds and spoon jam on top. Garnish with raspberries and edible flowers.
Recipe Notes
- *If coconut cream is solid, soak the can in hot water to melt cream before using.
- **Use optional maple syrup for a touch of sweetness if raspberries are tart.
- Order the ingredients you need to make this recipe at Vitacost.com!
Nutrition Facts
Mini Peanut Butter & Raspberry Jam Tart
Amount Per Serving (1 g)
Calories 445
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 13g65%
Trans Fat 0.01g
Polyunsaturated Fat 5g
Monounsaturated Fat 7g
Sodium 10mg0%
Potassium 372mg11%
Carbohydrates 43g14%
Fiber 8g32%
Sugar 19g21%
Protein 10g20%
Vitamin A 14IU0%
Vitamin C 10mg12%
Calcium 111mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.